She is a graduate of the St. Petersburg Academy of Culture. Since 1994, she has been a participant and presenter of television programs: “Magic Line”, “Magic Formula”, “Lifestyle”, “Hit Class” on the channels “Channel 5 St. Petersburg” and STS Moscow. She led a fitness column in the magazine “Fit & Fun”, starred as a fashion model in books and magazines. She started her career as a fitness trainer in 1995. Since 1998, she began to conduct open lessons and master classes and courses in cities of Russia and neighboring countries. Since 2006, he has been working in the World Class fitness club network, Moscow, as a Pilates Elite Trainer. She is Teacher of Roman’s Pilates level 5, advanced level. Co-author of the PortDeBras method, co-owner of this trademark, co-creator and presenter of video releases. She successfully presented her master classes and seminars in nineteen countries at the most prestigious conventions in the World.
PortDeBras™ (with out equipment).
PortDeBras™ par terre (mat work) – master class
PortDeBras™par terre (on the mat).
PortDeBras™ – master class. Is a unique exercise system that combines functional and dynamic traction with sets of hand and arm-related activity. The routine is restorative and rehabilitative and can also be used for building strength in back muscle. The work-out series helps develop correct and effective movement skills and techniques along with the ability to harmoniously and fully utilize the body’s ability to move.
Stretch – master class for all levels of training.