Green Hall

Mind & Body

Corner 1

Program

Natalia Avtaeva

Stretching

0:00

Sasà Salvatore Nocerino

Stretch & Strenght

0:43

Marija Andrijasevic

Stretching exercises

1:10

Olga Snezhik

Stretch & Flex

1:40

Sasha Oshkin

Simetrica

2:08

 

End of the classes

2:39

Corner 2

Program

Valentin Annenko

Pilates progressive

0:00

Irina Atanasova

Pilates

0:40

Elena Kornilova class

Pilates

1:26

Elena Nosonova classes

Pilates

1:54

Elena Volkova

motion exercises

2:28

 

End of the classes

2:56

Corner 3

Program

Irina Kulchytska & Oxana Altenburger

Port De Bras

0:00

Kiril Selivanov i Selivanova

Port De Bras

0:54

Natalia Avtaeva

Port De Bras

1:33

Олесия Жукова

Port De Bras

2:19

 

End of the classes

3:25

Corner 4

Program

Vladimir Snezhik

PortDeBras stretch & spiral

0:00

Vladimir Snezhik

PortDeBras for home Exercise

0:30

Olga Snezhik

PortDeBras for home Exercise

0:57

Elena Nosonova

PortDeBras

1:24

Lucie Dedicova

PortDeBras

1:56

Béatrix de Montalier

PortDeBras

2:13

 

End of the classes

2:56

In the Red Hall are the Cardio & Martial Arts  classes

In the Blue Hall are the Dance & Aerobic  classes

In the Orange Hall are the Functional Training  classes

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